Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 10am-5pm

Open to qualified Reflexologists, Massage Therapists and Indian Head Massage Therapists

Facial Reflexology is a wonderful energy rebalancing therapy that engages with the natural healing processes within the body. This method originated from a Vietnamese system of Facial acupressure developed in the 1980’s. In the same way as foot reflexology, areas on the face correspond to specific areas of the body. Your clients will also experience profound states of relaxation from this gentle and soothing treatment. As well as being a holistic therapy, it has the added benefit of facial rejuvenation. Careful palpation and stimulation of the plentiful supply of nerves and blood vessels within the facial muscles and soft tissue not only re-energises and increases circulation but also has the added bonus of leaving the face looking smoother, more toned and radiant.

Facial Reflexology will enable you to enhance your existing practice by being be able to offer clients an alternative to foot Reflexology or to create a bespoke treatment, combined with your existing skills.

During the course we will cover:

• History of Facial Reflexology

• Introduction to maps of the face

• A Facial Reflexology treatment routine 

• Sequences for specific conditions

• Supervised practical sessions 

• Further reading provided reviewing the anatomy of the head and neck. 

What to bring:

• Couch or Reflexology recliner cover. 

• Small hand towel. 

• Pillow.  

• Blanket. 

• Antibacterial hand gel for your own use. 

• If you would like to bring your own carrier/facial oil to use on the day, please feel free to do so. 

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 10am-5pm

Open to qualified Reflexologists

A day spent exploring the aromatic delights of pure essential oils.

This unique workshop will teach you how to integrate the power of essential oils with your reflexology treatment to bring another level of healing to your clients.

Essential oils are powerful and potent and must be used with care and consideration. Many people consider pure essential oils to be completely safe - based on the misconception that they are safe because they are ‘natural’.

Nothing could be further from the truth. It is vital that you learn what can and can not be used and the importance of safe dilutions.

In this workshop, we will focus on 12 pure essential oils, their properties and safety considerations so that you are able to use them effectively with your clients to enhance your subtle yet powerful Reflexology treatments.

We will look at essential oils to relax, balance, uplift, refresh, calm, invigorate and will provide some blending recipes for you to use with Reflexology clients.

During the day we will cover:

• An experiential study and introduction to 12 essential oils

• How essential oils are absorbed into the body and the therapeutic effects

• Plants and the extraction of essential oils; where they come from and which part of the plant is used

• The importance of the quality, care and storage of our oils

• Safety, patch testing and contraindications - when not to use

• Principles of blending - including safe dilutions

• Client care and aftercare for clients

• A set of aromatic blends suitable for Reflexology treatments formulated by a qualified Aromatherapist and creating an aromatic blend in class using one of the recipes provided

• Other ways that essential may be incorporated into your Reflexology practice

• End of day – Health and Safety Assessment

Please note:

This is not a full Aromatherapy course and you will not learn the in-depth chemistry of essential oils. You will study a number of carefully selected essential oils for use with Reflexology and will be provided with a selection of recipes that you can use safely with clients.  You will not be qualified to blend for specific conditions. Nor will you be insured to prescribe a blend for your client’s home use. This course does not qualify you to carry out Aromatherapy Massage.  Due to the current National Occupational Standard (NOS) wording you cannot call yourself an Aromatherapist.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 10am-5pm

Open to all

This workshop explores the use of Singing Bowls in a sound healing setting - working with the vibrational frequencies around the body.

This can be delivered to one or more individuals within a space and with the individual sitting or lying in comfort, while instruments are played around them.

This workshop will focus on Tibetan Singing bowls.

This workshop will cover;

• Introduction to singing bowls 

• Playing techniques – how to get the best out of any bowl

• Tools – sticks, strikers and more

• Working with sound frequency

• How to structure a Sound Bath for desired outcomes

• What to expect and look out for in your clients – reading reactions

• Adapting your new skills to incorporate sound with your current offering

• An introduction to working with small gongs

• How to lead group sound baths

This amazing treatment can be blended with your current energy or bodywork offerings to your clients or is a very powerful stand-alone therapy in itself. It also enables you to serve large groups of people at once in a beautiful way.

What to bring:

• Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)

• Paper and pen

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 10am-5pm

Open to all

Sound Massage is the careful placing of singing bowls on a fully clothed body, which are then played to create sound and vibration. This vibration will be felt in and on the body whilst the individual hears the sound all around them.

The bowls are placed on various parts of the covered body and played in varying strengths and tones. Bowls sitting around the individual are also being constantly struck throughout the treatment.

During the day we will cover: 

• Introduction to healing with sound 

• An introduction to singing bowls 

• How and where we place bowls on the body 

• Techniques of Sound Massage

• Working with healing energy

• Selection of tools – bowls and sticks for on and off the body

• Adapting your new skills to incorporate with your existing practice

 What to bring:

• Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)

• Paper and pen

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 10am-5pm

Sound Healing is a beautiful healing modality that utilises both ancient and modern concepts.

Everything within creation vibrates at a certain frequency, when our bodies have injury or imbalance either physically or energetically by using calming frequencies and the application of vibration we can feed back to our bodies when something is out of tune.

Sound therapy, in essence, is a form of vibrational medicine. As the bodily cells vibrate at frequencies caused by the instruments used, the body naturally returns to a balanced state of harmony, releasing blockages in the life force energy. A process of cleansing and re-balancing.

Join us on an exciting Journey into Sound Healing.

This training course aims to give you the confidence to use a variety of instruments for helping others

What we will cover:

• Introduction to the principles of Sound Healing

• Working with intent

• Working with healing energy

• Holding Sacred Space

• Working with and experiencing these beautiful sound healing instruments

  • Tuning Forks

  • Chime Bars

  • Wah Wah Chimes

  • Koshi Chimes

  • Kalimba

  • Tongue Drums

  • Crystal Pyramid

  • Crystal Bowls

    Adapting your new skills to incorporate with your existing practice

This is an amazing introduction to working with the healing sounds of different instruments.

The effects of sound therapy can be considered subtle, yet powerful. You will leave confident in using these instruments in a therapeutic manner to help others and also for your own personal benefit.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to massage therapists

Using crystals with Massage, brings an added dimension, aiming to bring the vibrational energy of the body into balance and also, working on an emotional level. Crystal Massage can be a really beautiful and uplifting experience.

Crystals can be used directly on the body in Massage and a variety of shapes used – flat palm stones, rounded spheres, gently pointed wand shapes. In addition to this, crystals can be laid on the client’s body, on the couch, around the couch or simply held by the client.

Crystals are chosen to suit the client’s need – both physically and emotionally and each massage will be different.

Gives your hands a rest! Crystals are an extension of our hands and we do not want to replace the use of hands entirely. Using a crystal allows for a deeper yet gentle pressure.

What is covered on the day:

• A Brief introduction to crystals 

• An introduction to vibrational energy

• A selection of shapes to use in massage

• A selection of crystals – how and where to use them

• Properties of the selected crystals

• Choosing crystals for physical and emotional issues

• Looking after your crystals; cleansing and charging

• Incorporating the chakras into your crystal massage

• Practical crystal massage for the back, legs, arms, abdomen and upper chest. Working with your hands and incorporating the use of crystals

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

4th October 2026

TIME: 10am-5pm

Open to qualified Reflexologists

Combining the advantages of reflexology with the powerful healing energies of crystals, resulting in a subtle re-balancing and harmonising on all levels, physical, emotional, mental and spiritual. Using a crystal to perform the reflexology, as well as placing the crystals on, around and underneath the body, can bring about a completely different reflexology experience for the recipient.

This unique course is designed for qualified reflexologists who wish to use the vibrational energy of crystals within their practical application of reflexology. It will show you how to use the healing energy of crystals and how to integrate them into your reflexology routine. 

What we will cover in the workshop:

• Crystals – a history and introduction, formation and shapes

• Crystal properties, colour and vibration

• Cleansing, maintaining, activating

• Chakras, colour and crystals and working with the chakra points on the feet

• Selecting specific crystals for their properties

• Crystals to balance and cleanse your working space

• Use of crystals in reflexology and practical application

• Crystal layouts

• Using crystal ‘wands’ or points and polished ‘tumble’ stones

Crystal Reflexology works in the same way as standard reflexology but with the integration of crystals to enhance the treatment. It is gentle and uses the crystals in combination with the therapist’s thumb and fingers.

In addition, reflexologists who are looking to protect or rest their thumbs can benefit from this.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 10am-5pm

During treatments there will be times when you will feel an area of imbalance or a sensation that you cannot attribute to a reflexology point or zone. By looking at these areas in more detail, we find that they are often on a meridian pathway or a specific tsubo point.

Each time we carry out a reflexology treatment we are, albeit unknowingly, working over the meridians as 12 of the 14 meridians either start or end in the hand or foot.

During the workshop we will learn to feel the energy of the meridian and learn which points are affective to access in specific common conditions and which ones to avoid in situations such as high blood pressure and pregnancy.

Topics will include:

• Eastern medicine – the concept:

• Meridians

• Qi

• Tsubo points

• The body clock (Meridian Cycle)

• Yin and yang

• Law of the 5 elements

• Eastern and Western approaches to Reflexology

• The 14 meridians of the body

• Meridian Pathways on the hands and feet

• Integrating meridians into your reflexology session

• Self-treatment: increasing your energy levels with an energising meridian massage exercise

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

Open to all (over 18’s only)

TIME: 10am-5pm

Come and join us for a fun day of truly natural and safe candle making!  

Learn how to make your own poured soy candles. You will be able to produce high quality soy candles that are non-toxic, biodegradable and environmentally safe.

These soy candles are clean burning candles that produce little to no soot. You will use high quality soy wax that is not derived from oil refining, but instead comes from a natural grown renewable resource, the soybean.

Learn all about:

• Health & Safety Issues

• Equipment required to make candles

• Understanding wicks and waxes

• Colouring and fragrancing candles correctly

• Decoration techniques

By the end of this hands-on candle making course, you will be able to design your own handcrafted candles to treasure and enjoy as well as gaining the confidence to create many more on your own at home. We will explore the ins and outs of candle making and make some poured candles to take home with you.

Equipment:

Wax and wicks will be provided.

We ask that you bring your own candle containers which you will then take home with you.

You will receive a course manual to take home with you.

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 7pm to 9pm

and occasionally 2pm-5pm

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Each month, the theme and decoration will reflect and celebrate the season and the beauty of the nature of Mother Earth.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions before receiving Sound Healing / Sound Meditation:

• Pregnancy - It is advised to be cautious, especially during the first 12 weeks. inform the facilitator so that instruments are kept at a suitable distance from the body.

• Sound-induced epilepsy - please consult your doctor before attending.

• Serious mental health issues - please consult your doctor before attending.

• Implanted heart pacemaker, stent or shunt - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Metal implants - inform the facilitator so that instruments are kept at a suitable distance from the body.

• Tinnitus and Meniere’s - some people find that Sound aggravates these conditions, others find relief.

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A pillow and blanket and anything else that will make you comfortable

Water to drink

TIME: 10am-5pm

Open to qualified Reflexologists

A day spent exploring the aromatic delights of pure essential oils.

This unique workshop will teach you how to integrate the power of essential oils with your reflexology treatment to bring another level of healing to your clients.

Essential oils are powerful and potent and must be used with care and consideration. Many people consider pure essential oils to be completely safe - based on the misconception that they are safe because they are ‘natural’.

Nothing could be further from the truth. It is vital that you learn what can and can not be used and the importance of safe dilutions.

In this workshop, we will focus on 12 pure essential oils, their properties and safety considerations so that you are able to use them effectively with your clients to enhance your subtle yet powerful Reflexology treatments.

We will look at essential oils to relax, balance, uplift, refresh, calm, invigorate and will provide some blending recipes for you to use with Reflexology clients.

During the day we will cover:

• An experiential study and introduction to 12 essential oils

• How essential oils are absorbed into the body and the therapeutic effects

• Plants and the extraction of essential oils; where they come from and which part of the plant is used

• The importance of the quality, care and storage of our oils

• Safety, patch testing and contraindications - when not to use

• Principles of blending - including safe dilutions

• Client care and aftercare for clients

• A set of aromatic blends suitable for Reflexology treatments formulated by a qualified Aromatherapist and creating an aromatic blend in class using one of the recipes provided

• Other ways that essential may be incorporated into your Reflexology practice

• End of day – Health and Safety Assessment

Please note:

This is not a full Aromatherapy course and you will not learn the in-depth chemistry of essential oils. You will study a number of carefully selected essential oils for use with Reflexology and will be provided with a selection of recipes that you can use safely with clients.  You will not be qualified to blend for specific conditions. Nor will you be insured to prescribe a blend for your client’s home use. This course does not qualify you to carry out Aromatherapy Massage.  Due to the current National Occupational Standard (NOS) wording you cannot call yourself an Aromatherapist.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Sound Healing is a beautiful healing modality that utilises both ancient and modern concepts.

Everything within creation vibrates at a certain frequency, when our bodies have injury or imbalance either physically or energetically by using calming frequencies and the application of vibration we can feed back to our bodies when something is out of tune.

Sound therapy, in essence, is a form of vibrational medicine. As the bodily cells vibrate at frequencies caused by the instruments used, the body naturally returns to a balanced state of harmony, releasing blockages in the life force energy. A process of cleansing and re-balancing.

Join us on an exciting Journey into Sound Healing.

This training course aims to give you the confidence to use a variety of instruments for helping others

What we will cover:

• Introduction to the principles of Sound Healing

• Working with intent

• Working with healing energy

• Holding Sacred Space

• Working with and experiencing these beautiful sound healing instruments

  • Tuning Forks

  • Chime Bars

  • Wah Wah Chimes

  • Koshi Chimes

  • Kalimba

  • Tongue Drums

  • Crystal Pyramid

  • Crystal Bowls

    Adapting your new skills to incorporate with your existing practice

This is an amazing introduction to working with the healing sounds of different instruments.

The effects of sound therapy can be considered subtle, yet powerful. You will leave confident in using these instruments in a therapeutic manner to help others and also for your own personal benefit.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)