TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 10am-5pm

Crystal massage

Open to all

Using crystals with Massage, brings an added dimension, aiming to bring the vibrational energy of the body into balance and also, working on an emotional level. Crystal Massage can be a really beautiful and uplifting experience.

Crystals can be used directly on the body in Massage and a variety of shapes used – flat palm stones, rounded spheres, gently pointed wand shapes. In addition to this, crystals can be laid on the client’s body, on the couch, around the couch or simply held by the client.

Crystals are chosen to suit the client’s need – both physically and emotionally and each massage will be different.

Gives your hands a rest! Crystals are an extension of our hands and we do not want to replace the use of hands entirely. Using a crystal allows for a deeper yet gentle pressure.

What is covered on the day:

• A Brief introduction to crystals 

• An introduction to vibrational energy

• A selection of shapes to use in massage

• A selection of crystals – how and where to use them

• Properties of the selected crystals

• Choosing crystals for physical and emotional issues

• Looking after your crystals; cleansing and charging

• Incorporating the chakras into your crystal massage

• Practical crystal massage for the back, legs, arms, abdomen and upper chest. Working with your hands and incorporating the use of crystals

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to qualified Reflexologists

Combining the advantages of reflexology with the powerful healing energies of crystals, resulting in a subtle re-balancing and harmonising on all levels, physical, emotional, mental and spiritual. Using a crystal to perform the reflexology, as well as placing the crystals on, around and underneath the body, can bring about a completely different reflexology experience for the recipient.

This unique course is designed for qualified reflexologists who wish to use the vibrational energy of crystals within their practical application of reflexology. It will show you how to use the healing energy of crystals and how to integrate them into your reflexology routine. 

What we will cover in the workshop:

• Crystals – a history and introduction, formation and shapes

• Crystal properties, colour and vibration

• Cleansing, maintaining, activating

• Chakras, colour and crystals and working with the chakra points on the feet

• Selecting specific crystals for their properties

• Crystals to balance and cleanse your working space

• Use of crystals in reflexology and practical application

• Crystal layouts

• Using crystal ‘wands’ or points and polished ‘tumble’ stones

Crystal Reflexology works in the same way as standard reflexology but with the integration of crystals to enhance the treatment. It is gentle and uses the crystals in combination with the therapist’s thumb and fingers.

In addition, reflexologists who are looking to protect or rest their thumbs can benefit from this.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to qualified Reflexologists.

Using the principals of reflexology on the ear, using fingers, thumbs and crystal wands to stimulate the points that correspond to the body systems and organs. 

During the course we will cover:

• The map of the body on the ear

• The benefits of auricular reflexology

• How to work with the ear, using fingers and thumbs

• Using crystal wands on the ear 

• Supervised practical work in the classroom

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

Come and join us for a fun day of truly natural and safe candle making!  

Learn how to make your own poured soy candles.You will be able to produce high quality soy candles that are non-toxic, biodegradable and environmentally safe.

These soy candles are clean burning candles that produce little to no soot. You will use high quality soy wax that is not derived from oil refining, but instead comes from a natural grown renewable resource, the soybean.

Learn all about:

• Health & Safety Issues

• Equipment required to make candles

• Understanding wicks and waxes

• Colouring and fragrancing candles correctly

• Decoration techniques

By the end of this hands-on candle making course, you will be able to design your own handcrafted candles to treasure and enjoy as well as gaining the confidence to create many more on your own at home. We will explore the ins and outs of candle making and make some poured candles to take home with you.

Equipment:

Wax and wicks will be provided.

We ask that you bring your own candle containers which you will then take home with you.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Drums are among the oldest and most widespread instruments in the world, most ancient cultures used drums in varying forms in story telling, healing ceremony and ritual for their rhythmic, hypnotic qualities and for their ability to unite and motivate us – it’s all in the rhythm!

The deep resonant tones are very grounding while the repetition of a steady beat is very hypnotic and leads our brain into its meditation state as all primordial sounds do and this is where deep healing can take place.

The use of drumming therapy can be a very powerful one for you and your clients. While you facilitate a very deep relaxing meditation for them, you find yourself also, in a deeper state of awareness creating a temporary energetic connection to the spirit of the drum, ancestors and probably your client.

Clients may react differently to the treatment. Some fall asleep, some feel very physically aware and some feel like they have drifted off to a very happy place! Following a session, the client can continue to experience the benefits of having been in the meditative state for some time.

What we will cover:

• Introduction to drums – which ones and why

• Playing techniques – how to get the best out of any drum

• Tools – sticks, strikers or hands?

• Story or journeying – to speak or not to speak?

• What to expect and look out for in your clients – reading reactions

• Holding Sacred Space

• Adapting your new skills to incorporate drumming with your current offering
  

Sound Healing with Drums can be blended with your current energy or bodywork treatments or is a very powerful stand-alone therapy in itself.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to qualified Reflexologists

Intuitive Reflexology is not a new technique or even a new type of reflexology. Instead it is about sensing what each foot needs the most and directly working on the reflex areas that present. It is a client focused, gentle, way of working.

By working with the sensitivity of therapeutic touch we are able to adapt our reflexology technique to connect with and potentially release emotional blockages. We adapt our techniques with the use of gentle deep-reaching touch and long holds in certain reflex points.

Intuitive Reflexology really is the most beautiful form of reflexology and connection. It respects the intelligence of your analytical mind, appreciating what we have learned but also calls on a deeper wisdom to guide you. Your conventional reflexology training and skills and your intuition are merge.

During the workshop we will explore:

• Understanding energy and energy blockages

• Using your instinct and trusting what you feel

• Thinking, feeling and working beyond your basic routine

• Connecting reflex points for emotional balance and clearing

• Using light touch and long holds

• Using the breath – i.e. yours and your clients

• Working with sound

• Recognising emotional holding in the body through reflexology

• Encouraging and supporting the body to start to clear emotional blockages

• Creating the optimal healing space for your session

• Working on each other in class: experiencing techniques as a therapist and client

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am - 5pm

Open to Qualified Massage and Reflexology Therapists.

There are many different carrier/base oils that can be used for bodywork treatments. These oils are extracted from seeds and nuts, and contain many beneficial nutrients.These oils are beneficial for skin health and for the body as a whole.

On the day, we will explore a selection of oils and look at their individual benefits and when best to use them.

We will discover oils such as: Avocado, Peach Kernel, Apricot Kernel, Argan, Jojoba, Walnut, Macadamia, Sunflower, Safflower, Sesame, Castor and many more.

Please note: These oils are not Aromatic essential oils, and therefore are safe for non-Aromatherapists to use.

What to bring:

• A small towel

• Antibacterial hand gel

If you have any oils that you would like to explore in class, feel free to bring them with you

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am - 5pm

Open to Qualified Reflexologists.

Often when we study Reflexology, working on the hands becomes a side note, as there is so much to learn about the feet. Here we are able to delve deeper.

Hand Reflexology is a beautiful and nurturing treatment in its own right, as well as a useful alternative to working on the feet. There are times when people cannot have their feet touched for medical reasons; this therapy can be a useful tool to support, bring balance and offer the comfort of touch.

It is also a useful skill to be confident in, as some people do not like their feet being touched!

During the workshop, we will explore:

• The location of Reflexology points on the hands.

• Positioning yourself and the client comfortably.

• Hygiene

• Suitable Mediums

What to bring:

• Small towel.

• Your preferred medium - Reflexology wax, carrier oil or hand cream/lotion.

• Antibacterial hand gel for your use.

• Antibacterial wipes for use on your client.

• Pillow to support your client.

• Blanket.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 10am-5pm

Open to qualified Reflexologists

A day spent exploring the aromatic delights of pure essential oils.

This unique workshop will teach you how to integrate the power of essential oils with your reflexology treatment to bring another level of healing to your clients.

Essential oils are powerful and potent and must be used with care and consideration. Many people consider pure essential oils to be completely safe - based on the misconception that they are safe because they are ‘natural’.

Nothing could be further from the truth. It is vital that you learn what can and can not be used and the importance of safe dilutions.

In this workshop, we will focus on 12 pure essential oils, their properties and safety considerations so that you are able to use them effectively with your clients to enhance your subtle yet powerful Reflexology treatments.

We will look at essential oils to relax, balance, uplift, refresh, calm, invigorate and will provide some blending recipes for you to use with Reflexology clients.

During the day we will cover:

• An experiential study and introduction to 12 essential oils

• How essential oils are absorbed into the body and the therapeutic effects

• Plants and the extraction of essential oils; where they come from and which part of the plant is used

• The importance of the quality, care and storage of our oils

• Safety, patch testing and contraindications - when not to use

• Principles of blending - including safe dilutions

• Client care and aftercare for clients

• A set of aromatic blends suitable for Reflexology treatments formulated by a qualified Aromatherapist and creating an aromatic blend in class using one of the recipes provided

• Other ways that essential may be incorporated into your Reflexology practice

• End of day – Health and Safety Assessment

Please note:

This is not a full Aromatherapy course and you will not learn the in-depth chemistry of essential oils. You will study a number of carefully selected essential oils for use with Reflexology and will be provided with a selection of recipes that you can use safely with clients.  You will not be qualified to blend for specific conditions. Nor will you be insured to prescribe a blend for your client’s home use. This course does not qualify you to carry out Aromatherapy Massage.  Due to the current National Occupational Standard (NOS) wording you cannot call yourself an Aromatherapist.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

06/09/2025

TIME: 1pm -5pm

Open to all

A crystal grid is a purposeful placement of crystals, often within a geometric pattern, placed in order to support a particular intention. The combination of multiple crystals together enhances their power as they work synergistically together.

Grids do not have to be complicated and can become an integral part of your crystal practice. They can be placed within the home or workspace or can be created out in nature.

You will learn everything you need to know to get started and go through the process of building your first grid, step by step.

The workshop will cover:

• How crystal grids work

• Working with crystals

• Properties and benefits of a selection of crystals

• Mandalas, sacred geometry and grid shapes

• Manifesting intention and positive thought

• Affirmations to enhance your grid

• Create a grid for your own purpose on the day

• Activating the crystals

• Cleansing tools and cleansing methods

• a little pouch of crystals

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (4 points)

TIME: 10am-5pm

Exploring the use of Crystals with our Chakras

Open to All

This workshop is an overview of the Chakra system in the body, and how we can use crystals to support and benefit them.

For those looking for a more in depth exploration of each individual chakra, using crystals, colour and sound, you can find these listed under ‘Healing Workshops’.

The Chakras are a part of the energy system of our body; connecting the physical, mental, and emotional elements within us.

The word “chakra” comes from the Sanskrit meaning “wheel” or “disk.” There are seven major chakras, each with a corresponding colour, specific location in the body and particular attributes.

Laying crystals on the body for healing purposes has been practiced for thousands of years. Each type of crystal has its own wonderful and unique natural energy that can be used in order to encourage healing and bring balance and peace; to people, animals and the environment we live in.

By combining the use of crystals and our Chakra system, we can enhance any therapy session – whether it is Reflexology, Massage, Energy Healing and more!

During the workshop we will cover:

• Vibrational energy – understanding what it means and sensing/ feeling it

• Exploring the chakras and their meanings 

• The major and minor chakras of the body

• Sensing the chakra energy centres

• Balancing chakras with hands-off and hands-on the body techniques.

• Taking a journey through the chakras with crystals 

• Crystal layouts to support your treatment session

• Grounding and protection techniques 

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 10am-5pm

26/09/2025

Open to qualified Reflexologists, Massage Therapists and Indian Head Massage Therapists

Facial Reflexology is a wonderful energy rebalancing therapy that engages with the natural healing processes within the body. This method originated from a Vietnamese system of Facial acupressure developed in the 1980’s. In the same way as foot reflexology, areas on the face correspond to specific areas of the body. Your clients will also experience profound states of relaxation from this gentle and soothing treatment. As well as being a holistic therapy, it has the added benefit of facial rejuvenation. Careful palpation and stimulation of the plentiful supply of nerves and blood vessels within the facial muscles and soft tissue not only re-energises and increases circulation but also has the added bonus of leaving the face looking smoother, more toned and radiant.

Facial Reflexology will enable you to enhance your existing practice by being be able to offer clients an alternative to foot Reflexology or to create a bespoke treatment, combined with your existing skills.

During the course we will cover:

• History of Facial Reflexology

• Introduction to maps of the face

• A Facial Reflexology treatment routine 

• Sequences for specific conditions

• Supervised practical sessions 

• Further reading provided reviewing the anatomy of the head and neck. 

What to bring:

• Couch or Reflexology recliner cover. 

• Small hand towel. 

• Pillow.  

• Blanket. 

• Antibacterial hand gel for your own use. 

• If you would like to bring your own carrier/facial oil to use on the day, please feel free to do so. 

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Sound Healing is a beautiful healing modality that utilises both ancient and modern concepts.

Everything within creation vibrates at a certain frequency, when our bodies have injury or imbalance either physically or energetically by using calming frequencies and the application of vibration we can feed back to our bodies when something is out of tune.

Sound therapy, in essence, is a form of vibrational medicine. As the bodily cells vibrate at frequencies caused by the instruments used, the body naturally returns to a balanced state of harmony, releasing blockages in the life force energy. A process of cleansing and re-balancing.

Sound Healing uses different musical implements to create healing and these different instruments can achieve different outcomes.

Join us on an exciting Journey into Sound Healing.

This training course aims to give you the confidence to use a variety of instruments for helping others

What we will cover:

• Introduction to the principles of Sound Healing

• Working with intent

• Working with healing energy

• Holding Sacred Space

• Working with and experiencing these beautiful sound healing instruments

  • Tuning Forks

  • Chime Bars

  • Wah Wah Chimes

  • Koshi Chimes

  • Kalimba

  • Tongue Drums

  • Crystal Pyramid

  • Crystal Bowls

    Adapting your new skills to incorporate with your existing practice

This is an amazing introduction to working with the healing sounds of different instruments.

The effects of sound therapy can be considered subtle, yet powerful. You will leave confident in using these instruments in a therapeutic manner to help others and also for your own personal benefit.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to all

This workshop explores the use of Singing Bowls in a Sound Bath setting.

A Sound Bath is the delivery of sound: vibration and frequency.

This can be delivered to one or more individuals within a space and with the individual sitting or lying in comfort, while instruments are played around them.

This workshop will focus on Tibetan Singing bowls.

This workshop will cover;

• Introduction to singing bowls 

• Playing techniques – how to get the best out of any bowl

• Tools – sticks, strikers and more

• Working with sound frequency

• How to structure a Sound Bath for desired outcomes

• What to expect and look out for in your clients – reading reactions

• Adapting your new skills to incorporate sound with your current offering

• An introduction to working with small gongs

• How to lead group sound baths

This amazing treatment can be blended with your current energy or bodywork offerings to your clients or is a very powerful stand-alone therapy in itself. It also enables you to serve large groups of people at once in a beautiful way.

What to bring:

• Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)

• Paper and pen

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 10am-5pm

Open to qualified Reflexologists

Combining the advantages of reflexology with the powerful healing energies of crystals, resulting in a subtle re-balancing and harmonising on all levels, physical, emotional, mental and spiritual. Using a crystal to perform the reflexology, as well as placing the crystals on, around and underneath the body, can bring about a completely different reflexology experience for the recipient.

This unique course is designed for qualified reflexologists who wish to use the vibrational energy of crystals within their practical application of reflexology. It will show you how to use the healing energy of crystals and how to integrate them into your reflexology routine. 

What we will cover in the workshop:

• Crystals – a history and introduction, formation and shapes

• Crystal properties, colour and vibration

• Cleansing, maintaining, activating

• Chakras, colour and crystals and working with the chakra points on the feet

• Selecting specific crystals for their properties

• Crystals to balance and cleanse your working space

• Use of crystals in reflexology and practical application

• Crystal layouts

• Using crystal ‘wands’ or points and polished ‘tumble’ stones

Crystal Reflexology works in the same way as standard reflexology but with the integration of crystals to enhance the treatment. It is gentle and uses the crystals in combination with the therapist’s thumb and fingers.

In addition, reflexologists who are looking to protect or rest their thumbs can benefit from this.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Crystal massage

Open to all

Using crystals with Massage, brings an added dimension, aiming to bring the vibrational energy of the body into balance and also, working on an emotional level. Crystal Massage can be a really beautiful and uplifting experience.

Crystals can be used directly on the body in Massage and a variety of shapes used – flat palm stones, rounded spheres, gently pointed wand shapes. In addition to this, crystals can be laid on the client’s body, on the couch, around the couch or simply held by the client.

Crystals are chosen to suit the client’s need – both physically and emotionally and each massage will be different.

Gives your hands a rest! Crystals are an extension of our hands and we do not want to replace the use of hands entirely. Using a crystal allows for a deeper yet gentle pressure.

What is covered on the day:

• A Brief introduction to crystals 

• An introduction to vibrational energy

• A selection of shapes to use in massage

• A selection of crystals – how and where to use them

• Properties of the selected crystals

• Choosing crystals for physical and emotional issues

• Looking after your crystals; cleansing and charging

• Incorporating the chakras into your crystal massage

• Practical crystal massage for the back, legs, arms, abdomen and upper chest. Working with your hands and incorporating the use of crystals

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 10am-5pm

Open to qualified Reflexologists

Intuitive Reflexology is not a new technique or even a new type of reflexology. Instead it is about sensing what each foot needs the most and directly working on the reflex areas that present. It is a client focused, gentle, way of working.

By working with the sensitivity of therapeutic touch we are able to adapt our reflexology technique to connect with and potentially release emotional blockages. We adapt our techniques with the use of gentle deep-reaching touch and long holds in certain reflex points.

Intuitive Reflexology really is the most beautiful form of reflexology and connection. It respects the intelligence of your analytical mind, appreciating what we have learned but also calls on a deeper wisdom to guide you. Your conventional reflexology training and skills and your intuition are merge.

During the workshop we will explore:

• Understanding energy and energy blockages

• Using your instinct and trusting what you feel

• Thinking, feeling and working beyond your basic routine

• Connecting reflex points for emotional balance and clearing

• Using light touch and long holds

• Using the breath – i.e. yours and your clients

• Working with sound

• Recognising emotional holding in the body through reflexology

• Encouraging and supporting the body to start to clear emotional blockages

• Creating the optimal healing space for your session

• Working on each other in class: experiencing techniques as a therapist and client

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to all

Sound Massage is the careful placing of singing bowls on a fully clothed body, which are then played to create sound and vibration. This vibration will be felt in and on the body whilst the individual hears the sound all around them.

The bowls are placed on various parts of the covered body and played in varying strengths and tones. Bowls sitting around the individual are also being constantly struck throughout the treatment.

During the day we will cover: 

• Introduction to healing with sound 

• An introduction to singing bowls 

• How and where we place bowls on the body 

• Techniques of Sound Massage

• Working with healing energy

• Selection of tools – bowls and sticks for on and off the body

• Adapting your new skills to incorporate with your existing practice

 What to bring:

• Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)

• Paper and pen

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

Come and join us for a fun day of truly natural and safe candle making!  

Learn how to make your own poured soy candles.You will be able to produce high quality soy candles that are non-toxic, biodegradable and environmentally safe.

These soy candles are clean burning candles that produce little to no soot. You will use high quality soy wax that is not derived from oil refining, but instead comes from a natural grown renewable resource, the soybean.

Learn all about:

• Health & Safety Issues

• Equipment required to make candles

• Understanding wicks and waxes

• Colouring and fragrancing candles correctly

• Decoration techniques

By the end of this hands-on candle making course, you will be able to design your own handcrafted candles to treasure and enjoy as well as gaining the confidence to create many more on your own at home. We will explore the ins and outs of candle making and make some poured candles to take home with you.

Equipment:

Wax and wicks will be provided.

We ask that you bring your own candle containers which you will then take home with you.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 10am-5pm

Open to qualified Reflexologists.

Are you looking for a Reflexology refresher course?

Has it been a while since you trained?

Forgotten what to do?

Lost your confidence?

This Reflexology refresher workshop will have you back working the feet with renewed confidence and enthusiasm. Our aim is that you will leave the workshop ready to receive your first client.

By renewing your skills and regaining your confidence you can begin to enhance the earning potential by offering Reflexology to regular clients, or you could work with voluntary organisations in many different fields.

Don’t waste your skills; they just need some encouragement to re-appear. Remember how excited you were when you started training? Well, those feelings can be found and enjoyed once more.

During the workshop we will cover:

• Workstation set up

• Client care and consultation

• Hygiene 

• Contra-indications

• Application of Reflexology techniques

• How to provide a treatment tailored to the client’s needs.

At the end of the workshop all participants will be able to carry out safe and effective foot Reflexology treatments.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to qualified Reflexologists who have completed Aromatic Reflexology.

This advanced course will build on the learning from the Aromatic Reflexology course and extend your knowledge and skills in using essential oils safely and effectively in reflexology.

Once you start using essential oils, a whole new fragrant therapeutic world opens up to you. Having mastered the basics on the Aromatic Reflexology workshop you can expand your knowledge and understanding with Aromatic Reflexology Part II.

During this workshop we will cover:

• Experiential classroom study of an additional six essential oils

• Additional blends for use with clients

• Use of Hydrolates with reflexology

• Roller balls and specific oil application to reflex areas

• Other methods of application – footbath creation – compresses – room sprays – diffusers

• Using essential oils to enhance your meditation practice

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to qualified Reflexologists.

Using the principals of reflexology on the ear, using fingers, thumbs and crystal wands to stimulate the points that correspond to the body systems and organs. 

During the course we will cover:

• The map of the body on the ear

• The benefits of auricular reflexology

• How to work with the ear, using fingers and thumbs

• Using crystal wands on the ear 

• Supervised practical work in the classroom

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to qualified Reflexologists

A day spent exploring the aromatic delights of pure essential oils.

This unique workshop will teach you how to integrate the power of essential oils with your reflexology treatment to bring another level of healing to your clients.

Essential oils are powerful and potent and must be used with care and consideration. Many people consider pure essential oils to be completely safe - based on the misconception that they are safe because they are ‘natural’.

Nothing could be further from the truth. It is vital that you learn what can and can not be used and the importance of safe dilutions.

In this workshop, we will focus on 12 pure essential oils, their properties and safety considerations so that you are able to use them effectively with your clients to enhance your subtle yet powerful Reflexology treatments.

We will look at essential oils to relax, balance, uplift, refresh, calm, invigorate and will provide some blending recipes for you to use with Reflexology clients.

During the day we will cover:

• An experiential study and introduction to 12 essential oils

• How essential oils are absorbed into the body and the therapeutic effects

• Plants and the extraction of essential oils; where they come from and which part of the plant is used

• The importance of the quality, care and storage of our oils

• Safety, patch testing and contraindications - when not to use

• Principles of blending - including safe dilutions

• Client care and aftercare for clients

• A set of aromatic blends suitable for Reflexology treatments formulated by a qualified Aromatherapist and creating an aromatic blend in class using one of the recipes provided

• Other ways that essential may be incorporated into your Reflexology practice

• End of day – Health and Safety Assessment

Please note:

This is not a full Aromatherapy course and you will not learn the in-depth chemistry of essential oils. You will study a number of carefully selected essential oils for use with Reflexology and will be provided with a selection of recipes that you can use safely with clients.  You will not be qualified to blend for specific conditions. Nor will you be insured to prescribe a blend for your client’s home use. This course does not qualify you to carry out Aromatherapy Massage.  Due to the current National Occupational Standard (NOS) wording you cannot call yourself an Aromatherapist.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Open to all

This workshop explores the use of Singing Bowls in a Sound Bath setting.

A Sound Bath is the delivery of sound: vibration and frequency.

This can be delivered to one or more individuals within a space and with the individual sitting or lying in comfort, while instruments are played around them.

This workshop will focus on Tibetan Singing bowls.

This workshop will cover;

• Introduction to singing bowls 

• Playing techniques – how to get the best out of any bowl

• Tools – sticks, strikers and more

• Working with sound frequency

• How to structure a Sound Bath for desired outcomes

• What to expect and look out for in your clients – reading reactions

• Adapting your new skills to incorporate sound with your current offering

• An introduction to working with small gongs

• How to lead group sound baths

This amazing treatment can be blended with your current energy or bodywork offerings to your clients or is a very powerful stand-alone therapy in itself. It also enables you to serve large groups of people at once in a beautiful way.

What to bring:

• Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)

• Paper and pen

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

Come and join our monthly Drumming Circle - with Jacqui and Lucy.

A friendly and welcoming circle: drumming, connection, laughter and joy!

Lots of drums and shakers available to use - or bring your own if you have any.

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 7pm onwards

Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.

Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.

This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.

Cautions- not suitable for:

• ladies in the first trimester of pregnancy

• people with pace makers or other implants

• those suffering from serious heart conditions

• acute or serious mental health problems

• or those who may suffer from sound induced epilepsy

• Tinnitus and Meniere’s

Please let us know of any other health concerns we need to know about. In addition, It is advisable not to have a heavy meal or alcohol beforehand.

*What to bring*

A yoga mat (we do have mats available but you may want to bring one for extra padding)

A pillow and blanket and anything else that we make you comfortable

Water to drink

TIME: 10am-5pm

Crystal massage

Open to all

Using crystals with Massage, brings an added dimension, aiming to bring the vibrational energy of the body into balance and also, working on an emotional level. Crystal Massage can be a really beautiful and uplifting experience.

Crystals can be used directly on the body in Massage and a variety of shapes used – flat palm stones, rounded spheres, gently pointed wand shapes. In addition to this, crystals can be laid on the client’s body, on the couch, around the couch or simply held by the client.

Crystals are chosen to suit the client’s need – both physically and emotionally and each massage will be different.

Gives your hands a rest! Crystals are an extension of our hands and we do not want to replace the use of hands entirely. Using a crystal allows for a deeper yet gentle pressure.

What is covered on the day:

• A Brief introduction to crystals 

• An introduction to vibrational energy

• A selection of shapes to use in massage

• A selection of crystals – how and where to use them

• Properties of the selected crystals

• Choosing crystals for physical and emotional issues

• Looking after your crystals; cleansing and charging

• Incorporating the chakras into your crystal massage

• Practical crystal massage for the back, legs, arms, abdomen and upper chest. Working with your hands and incorporating the use of crystals

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am - 5pm

Open to Qualified Massage and Reflexology Therapists.

There are many different carrier/base oils that can be used for bodywork treatments. These oils are extracted from seeds and nuts, and contain many beneficial nutrients.These oils are beneficial for skin health and for the body as a whole.

On the day, we will explore a selection of oils and look at their individual benefits and when best to use them.

We will discover oils such as: Avocado, Peach Kernel, Apricot Kernel, Argan, Jojoba, Walnut, Macadamia, Sunflower, Safflower, Sesame, Castor and many more.

Please note: These oils are not Aromatic essential oils, and therefore are safe for non-Aromatherapists to use.

What to bring:

• A small towel

• Antibacterial hand gel

If you have any oils that you would like to explore in class, feel free to bring them with you

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)

TIME: 10am-5pm

Sound Healing is a beautiful healing modality that utilises both ancient and modern concepts.

Everything within creation vibrates at a certain frequency, when our bodies have injury or imbalance either physically or energetically by using calming frequencies and the application of vibration we can feed back to our bodies when something is out of tune.

Sound therapy, in essence, is a form of vibrational medicine. As the bodily cells vibrate at frequencies caused by the instruments used, the body naturally returns to a balanced state of harmony, releasing blockages in the life force energy. A process of cleansing and re-balancing.

Sound Healing uses different musical implements to create healing and these different instruments can achieve different outcomes.

Join us on an exciting Journey into Sound Healing.

This training course aims to give you the confidence to use a variety of instruments for helping others

What we will cover:

• Introduction to the principles of Sound Healing

• Working with intent

• Working with healing energy

• Holding Sacred Space

• Working with and experiencing these beautiful sound healing instruments

  • Tuning Forks

  • Chime Bars

  • Wah Wah Chimes

  • Koshi Chimes

  • Kalimba

  • Tongue Drums

  • Crystal Pyramid

  • Crystal Bowls

    Adapting your new skills to incorporate with your existing practice

This is an amazing introduction to working with the healing sounds of different instruments.

The effects of sound therapy can be considered subtle, yet powerful. You will leave confident in using these instruments in a therapeutic manner to help others and also for your own personal benefit.

You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)