Hand Reflexology
TIME: 10am - 5pm
Open to Qualified Reflexologists.
Often when we study Reflexology, working on the hands becomes a side note, as there is so much to learn about the feet. Here we are able to delve deeper.
Hand Reflexology is a beautiful and nurturing treatment in its own right, as well as a useful alternative to working on the feet. There are times when people cannot have their feet touched for medical reasons; this therapy can be a useful tool to support, bring balance and offer the comfort of touch.
It is also a useful skill to be confident in, as some people do not like their feet being touched!
During the workshop, we will explore:
The location of Reflexology points on the hands.
Positioning yourself and the client comfortably.
Hygiene
Suitable Mediums
What to bring:
Small towel.
Your preferred medium - Reflexology wax, carrier oil or hand cream/lotion.
Antibacterial hand gel for your use.
Antibacterial wipes for use on your client.
Pillow to support your client.
Blanket.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Healing using Tibetan Bowls
Saturday 15th November 2025
TIME: 10am-5pm
Open to all
This workshop explores the use of Singing Bowls in a Sound Bath setting.
A Sound Bath is the delivery of sound: vibration and frequency.
This can be delivered to one or more individuals within a space and with the individual sitting or lying in comfort, while instruments are played around them.
This workshop will focus on Tibetan Singing bowls.
This workshop will cover;
Introduction to singing bowls
Playing techniques – how to get the best out of any bowl
Tools – sticks, strikers and more
Working with sound frequency
How to structure a Sound Bath for desired outcomes
What to expect and look out for in your clients – reading reactions
Adapting your new skills to incorporate sound with your current offering
An introduction to working with small gongs
How to lead group sound baths
This amazing treatment can be blended with your current energy or bodywork offerings to your clients or is a very powerful stand-alone therapy in itself. It also enables you to serve large groups of people at once in a beautiful way.
What to bring:
Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)
Paper and pen
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Bowl Massage
Sunday 16th November 2025
TIME: 10am-5pm
Open to all
Sound Massage is the careful placing of singing bowls on a fully clothed body, which are then played to create sound and vibration. This vibration will be felt in and on the body whilst the individual hears the sound all around them.
The bowls are placed on various parts of the covered body and played in varying strengths and tones. Bowls sitting around the individual are also being constantly struck throughout the treatment.
During the day we will cover:
Introduction to healing with sound
An introduction to singing bowls
How and where we place bowls on the body
Techniques of Sound Massage
Working with healing energy
Selection of tools – bowls and sticks for on and off the body
Adapting your new skills to incorporate with your existing practice
What to bring:
Feel free to bring any Tibetan bowls and beaters that you have (this is not essential)
Paper and pen
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
A Unique Sound and Reiki Experience
£20.00
Join Lucy and Kerri for a unique immersive Sound Healing experience that weaves together the vibrational sounds of Tibetan bowls, chimes, drums and gongs with the healing frequencies of Karuna Reiki®.
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Candle Making
Open to all (over 18’s only)
Sunday 23rd November 2025
TIME: 10am-5pm
Come and join us for a fun day of truly natural and safe candle making!
Learn how to make your own poured soy candles. You will be able to produce high quality soy candles that are non-toxic, biodegradable and environmentally safe.
These soy candles are clean burning candles that produce little to no soot. You will use high quality soy wax that is not derived from oil refining, but instead comes from a natural grown renewable resource, the soybean.
Learn all about:
Health & Safety Issues
Equipment required to make candles
Understanding wicks and waxes
Colouring and fragrancing candles correctly
Decoration techniques
By the end of this hands-on candle making course, you will be able to design your own handcrafted candles to treasure and enjoy as well as gaining the confidence to create many more on your own at home. We will explore the ins and outs of candle making and make some poured candles to take home with you.
Equipment:
Wax and wicks will be provided.
We ask that you bring your own candle containers which you will then take home with you.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Meridian Reflexology
Friday 28th November
TIME: 10am-5pm
During treatments there will be times when you will feel an area of imbalance or a sensation that you cannot attribute to a reflexology point or zone. By looking at these areas in more detail, we find that they are often on a meridian pathway or a specific tsubo point.
Each time we carry out a reflexology treatment we are, albeit unknowingly, working over the meridians as 12 of the 14 meridians either start or end in the hand or foot.
During the workshop we will learn to feel the energy of the meridian and learn which points are affective to access in specific common conditions and which ones to avoid in situations such as high blood pressure and pregnancy.
Topics will include:
Eastern medicine – the concept:
Meridians
Qi
Tsubo points
The body clock (Meridian Cycle)
Yin and yang
Law of the 5 elements
Eastern and Western approaches to Reflexology
The 14 meridians of the body
Meridian Pathways on the hands and feet
Integrating meridians into your reflexology session
Self-treatment: increasing your energy levels with an energising meridian massage exercise
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Healing using Drums
Saturday 6th December 2025
TIME: 10am-5pm
Drums are among the oldest and most widespread instruments in the world, most ancient cultures used drums in varying forms in story telling, healing ceremony and ritual for their rhythmic, hypnotic qualities and for their ability to unite and motivate us – it’s all in the rhythm!
The deep resonant tones are very grounding while the repetition of a steady beat is very hypnotic and leads our brain into its meditation state as all primordial sounds do and this is where deep healing can take place.
The use of drumming therapy can be a very powerful one for you and your clients. While you facilitate a very deep relaxing meditation for them, you find yourself also, in a deeper state of awareness creating a temporary energetic connection to the spirit of the drum, ancestors and probably your client.
Clients may react differently to the treatment. Some fall asleep, some feel very physically aware and some feel like they have drifted off to a very happy place! Following a session, the client can continue to experience the benefits of having been in the meditative state for some time.
What we will cover:
Introduction to drums – which ones and why
Playing techniques – how to get the best out of any drum
Tools – sticks, strikers or hands?
Story or journeying – to speak or not to speak?
What to expect and look out for in your clients – reading reactions
Holding Sacred Space
Adapting your new skills to incorporate drumming with your current offering
Sound Healing with Drums can be blended with your current energy or bodywork treatments or is a very powerful stand-alone therapy in itself.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Healing using Tuning Forks and Chimes
Sunday 7th December 2025
TIME: 10am-5pm
Sound Healing is a beautiful healing modality that utilises both ancient and modern concepts.
Everything within creation vibrates at a certain frequency, when our bodies have injury or imbalance either physically or energetically by using calming frequencies and the application of vibration we can feed back to our bodies when something is out of tune.
Sound therapy, in essence, is a form of vibrational medicine. As the bodily cells vibrate at frequencies caused by the instruments used, the body naturally returns to a balanced state of harmony, releasing blockages in the life force energy. A process of cleansing and re-balancing.
Sound Healing uses different musical implements to create healing and these different instruments can achieve different outcomes.
Join us on an exciting Journey into Sound Healing.
This training course aims to give you the confidence to use a variety of instruments for helping others
What we will cover:
Introduction to the principles of Sound Healing
Working with intent
Working with healing energy
Holding Sacred Space
Working with and experiencing these beautiful sound healing instruments
Tuning Forks
Chime Bars
Wah Wah Chimes
Koshi Chimes
Kalimba
Tongue Drums
Crystal Pyramid
Crystal Bowls
Adapting your new skills to incorporate with your existing practice
This is an amazing introduction to working with the healing sounds of different instruments.
The effects of sound therapy can be considered subtle, yet powerful. You will leave confident in using these instruments in a therapeutic manner to help others and also for your own personal benefit.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Aromatic Reflexology
TIME: 10am-5pm
Open to qualified Reflexologists
A day spent exploring the aromatic delights of pure essential oils.
This unique workshop will teach you how to integrate the power of essential oils with your reflexology treatment to bring another level of healing to your clients.
Essential oils are powerful and potent and must be used with care and consideration. Many people consider pure essential oils to be completely safe - based on the misconception that they are safe because they are ‘natural’.
Nothing could be further from the truth. It is vital that you learn what can and can not be used and the importance of safe dilutions.
In this workshop, we will focus on 12 pure essential oils, their properties and safety considerations so that you are able to use them effectively with your clients to enhance your subtle yet powerful Reflexology treatments.
We will look at essential oils to relax, balance, uplift, refresh, calm, invigorate and will provide some blending recipes for you to use with Reflexology clients.
During the day we will cover:
An experiential study and introduction to 12 essential oils
How essential oils are absorbed into the body and the therapeutic effects
Plants and the extraction of essential oils; where they come from and which part of the plant is used
The importance of the quality, care and storage of our oils
Safety, patch testing and contraindications - when not to use
Principles of blending - including safe dilutions
Client care and aftercare for clients
A set of aromatic blends suitable for Reflexology treatments formulated by a qualified Aromatherapist and creating an aromatic blend in class using one of the recipes provided
Other ways that essential may be incorporated into your Reflexology practice
End of day – Health and Safety Assessment
Please note:
This is not a full Aromatherapy course and you will not learn the in-depth chemistry of essential oils. You will study a number of carefully selected essential oils for use with Reflexology and will be provided with a selection of recipes that you can use safely with clients. You will not be qualified to blend for specific conditions. Nor will you be insured to prescribe a blend for your client’s home use. This course does not qualify you to carry out Aromatherapy Massage. Due to the current National Occupational Standard (NOS) wording you cannot call yourself an Aromatherapist.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Seasonal Day Retreat (Loudwater Farm)
December 2025 - Saturday 13th
TIME: 10.30am-4.30pm
Relaxation days throughout the year.
Make time for you……
Come and enjoy days of sound exploration with a variety of instruments, meditation, mindful crafting, working with crystals, spending time with like-minded souls, sharing a delicious lunch and finishing the day with a Sound Bath Journey.
The Retreat Days are all scheduled to fit around the Wheel of the Year - celebrating Nature, the Seasons and the Earth.
December 2025 - Saturday 13th
‘Celebrating the Gentle Light in the Darkness of Winter’ at Loudwater Farm, Rickmansworth.
A day for you to take some time out for YOU in a venue situated in beautiful grounds adjacent to the River Chess.
We will spend the day focusing on the season; through appreciation of nature in the winter landscape; exploring stillness through sound meditation and mindful seasonal crafting; embracing the deep feminine part of the year’s cycle.
Lunch and refreshments will be provided and all you need bring with you are warm clothes.
At the end of the day, leave feeling refreshed and nurtured.
Coming soon:
February
March
May
June
August
September
October
A Unique Sound and Reiki Experience
£20.00
Join Lucy and Kerri for a unique immersive Sound Healing experience that weaves together the vibrational sounds of Tibetan bowls, chimes, drums and gongs with the healing frequencies of Karuna Reiki®.
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Exploring Carrier Oils for Massage & Reflexology
TIME: 10am - 5pm
Open to Qualified Massage and Reflexology Therapists.
There are many different carrier/base oils that can be used for bodywork treatments. These oils are extracted from seeds and nuts, and contain many beneficial nutrients.These oils are beneficial for skin health and for the body as a whole.
On the day, we will explore a selection of oils and look at their individual benefits and when best to use them.
We will discover oils such as: Avocado, Peach Kernel, Apricot Kernel, Argan, Jojoba, Walnut, Macadamia, Sunflower, Safflower, Sesame, Castor and many more.
Please note: These oils are not Aromatic essential oils, and therefore are safe for non-Aromatherapists to use.
What to bring:
A small towel
Antibacterial hand gel
If you have any oils that you would like to explore in class, feel free to bring them with you
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Crystal Massage
Date coming Soon
TIME: 10am-5pm
Crystal massage
Open to all
Using crystals with Massage, brings an added dimension, aiming to bring the vibrational energy of the body into balance and also, working on an emotional level. Crystal Massage can be a really beautiful and uplifting experience.
Crystals can be used directly on the body in Massage and a variety of shapes used – flat palm stones, rounded spheres, gently pointed wand shapes. In addition to this, crystals can be laid on the client’s body, on the couch, around the couch or simply held by the client.
Crystals are chosen to suit the client’s need – both physically and emotionally and each massage will be different.
Gives your hands a rest! Crystals are an extension of our hands and we do not want to replace the use of hands entirely. Using a crystal allows for a deeper yet gentle pressure.
What is covered on the day:
A Brief introduction to crystals
An introduction to vibrational energy
A selection of shapes to use in massage
A selection of crystals – how and where to use them
Properties of the selected crystals
Choosing crystals for physical and emotional issues
Looking after your crystals; cleansing and charging
Incorporating the chakras into your crystal massage
Practical crystal massage for the back, legs, arms, abdomen and upper chest. Working with your hands and incorporating the use of crystals
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Crystal Reflexology
Date coming Soon
TIME: 10am-5pm
Open to qualified Reflexologists
Combining the advantages of reflexology with the powerful healing energies of crystals, resulting in a subtle re-balancing and harmonising on all levels, physical, emotional, mental and spiritual. Using a crystal to perform the reflexology, as well as placing the crystals on, around and underneath the body, can bring about a completely different reflexology experience for the recipient.
This unique course is designed for qualified reflexologists who wish to use the vibrational energy of crystals within their practical application of reflexology. It will show you how to use the healing energy of crystals and how to integrate them into your reflexology routine.
What we will cover in the workshop:
Crystals – a history and introduction, formation and shapes
Crystal properties, colour and vibration
Cleansing, maintaining, activating
Chakras, colour and crystals and working with the chakra points on the feet
Selecting specific crystals for their properties
Crystals to balance and cleanse your working space
Use of crystals in reflexology and practical application
Crystal layouts
Using crystal ‘wands’ or points and polished ‘tumble’ stones
Crystal Reflexology works in the same way as standard reflexology but with the integration of crystals to enhance the treatment. It is gentle and uses the crystals in combination with the therapist’s thumb and fingers.
In addition, reflexologists who are looking to protect or rest their thumbs can benefit from this.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Candle Making
Open to all (over 18’s only)
Sunday 23rd November 2025
TIME: 10am-5pm
Come and join us for a fun day of truly natural and safe candle making!
Learn how to make your own poured soy candles. You will be able to produce high quality soy candles that are non-toxic, biodegradable and environmentally safe.
These soy candles are clean burning candles that produce little to no soot. You will use high quality soy wax that is not derived from oil refining, but instead comes from a natural grown renewable resource, the soybean.
Learn all about:
Health & Safety Issues
Equipment required to make candles
Understanding wicks and waxes
Colouring and fragrancing candles correctly
Decoration techniques
By the end of this hands-on candle making course, you will be able to design your own handcrafted candles to treasure and enjoy as well as gaining the confidence to create many more on your own at home. We will explore the ins and outs of candle making and make some poured candles to take home with you.
Equipment:
Wax and wicks will be provided.
We ask that you bring your own candle containers which you will then take home with you.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
A Unique Sound and Reiki Experience
£20.00
Join Lucy and Kerri for a unique immersive Sound Healing experience that weaves together the vibrational sounds of Tibetan bowls, chimes, drums and gongs with the healing frequencies of Karuna Reiki®.
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Facial Reflexology
TIME: 10am-5pm
26/09/2025
Open to qualified Reflexologists, Massage Therapists and Indian Head Massage Therapists
Facial Reflexology is a wonderful energy rebalancing therapy that engages with the natural healing processes within the body. This method originated from a Vietnamese system of Facial acupressure developed in the 1980’s. In the same way as foot reflexology, areas on the face correspond to specific areas of the body. Your clients will also experience profound states of relaxation from this gentle and soothing treatment. As well as being a holistic therapy, it has the added benefit of facial rejuvenation. Careful palpation and stimulation of the plentiful supply of nerves and blood vessels within the facial muscles and soft tissue not only re-energises and increases circulation but also has the added bonus of leaving the face looking smoother, more toned and radiant.
Facial Reflexology will enable you to enhance your existing practice by being be able to offer clients an alternative to foot Reflexology or to create a bespoke treatment, combined with your existing skills.
During the course we will cover:
History of Facial Reflexology
Introduction to maps of the face
A Facial Reflexology treatment routine
Sequences for specific conditions
Supervised practical sessions
Further reading provided reviewing the anatomy of the head and neck.
What to bring:
Couch or Reflexology recliner cover.
Small hand towel.
Pillow.
Blanket.
Antibacterial hand gel for your own use.
If you would like to bring your own carrier/facial oil to use on the day, please feel free to do so.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Intuitive Reflexology
TIME: 10am-5pm
Open to qualified Reflexologists
Intuitive Reflexology is not a new technique or even a new type of reflexology. Instead it is about sensing what each foot needs the most and directly working on the reflex areas that present. It is a client focused, gentle, way of working.
By working with the sensitivity of therapeutic touch we are able to adapt our reflexology technique to connect with and potentially release emotional blockages. We adapt our techniques with the use of gentle deep-reaching touch and long holds in certain reflex points.
Intuitive Reflexology really is the most beautiful form of reflexology and connection. It respects the intelligence of your analytical mind, appreciating what we have learned but also calls on a deeper wisdom to guide you. Your conventional reflexology training and skills and your intuition are merge.
During the workshop we will explore:
Understanding energy and energy blockages
Using your instinct and trusting what you feel
Thinking, feeling and working beyond your basic routine
Connecting reflex points for emotional balance and clearing
Using light touch and long holds
Using the breath – i.e. yours and your clients
Working with sound
Recognising emotional holding in the body through reflexology
Encouraging and supporting the body to start to clear emotional blockages
Creating the optimal healing space for your session
Working on each other in class: experiencing techniques as a therapist and client
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Aromatic Reflexology
TIME: 10am-5pm
Open to qualified Reflexologists
A day spent exploring the aromatic delights of pure essential oils.
This unique workshop will teach you how to integrate the power of essential oils with your reflexology treatment to bring another level of healing to your clients.
Essential oils are powerful and potent and must be used with care and consideration. Many people consider pure essential oils to be completely safe - based on the misconception that they are safe because they are ‘natural’.
Nothing could be further from the truth. It is vital that you learn what can and can not be used and the importance of safe dilutions.
In this workshop, we will focus on 12 pure essential oils, their properties and safety considerations so that you are able to use them effectively with your clients to enhance your subtle yet powerful Reflexology treatments.
We will look at essential oils to relax, balance, uplift, refresh, calm, invigorate and will provide some blending recipes for you to use with Reflexology clients.
During the day we will cover:
An experiential study and introduction to 12 essential oils
How essential oils are absorbed into the body and the therapeutic effects
Plants and the extraction of essential oils; where they come from and which part of the plant is used
The importance of the quality, care and storage of our oils
Safety, patch testing and contraindications - when not to use
Principles of blending - including safe dilutions
Client care and aftercare for clients
A set of aromatic blends suitable for Reflexology treatments formulated by a qualified Aromatherapist and creating an aromatic blend in class using one of the recipes provided
Other ways that essential may be incorporated into your Reflexology practice
End of day – Health and Safety Assessment
Please note:
This is not a full Aromatherapy course and you will not learn the in-depth chemistry of essential oils. You will study a number of carefully selected essential oils for use with Reflexology and will be provided with a selection of recipes that you can use safely with clients. You will not be qualified to blend for specific conditions. Nor will you be insured to prescribe a blend for your client’s home use. This course does not qualify you to carry out Aromatherapy Massage. Due to the current National Occupational Standard (NOS) wording you cannot call yourself an Aromatherapist.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Crystal Reflexology
Date coming Soon
TIME: 10am-5pm
Open to qualified Reflexologists
Combining the advantages of reflexology with the powerful healing energies of crystals, resulting in a subtle re-balancing and harmonising on all levels, physical, emotional, mental and spiritual. Using a crystal to perform the reflexology, as well as placing the crystals on, around and underneath the body, can bring about a completely different reflexology experience for the recipient.
This unique course is designed for qualified reflexologists who wish to use the vibrational energy of crystals within their practical application of reflexology. It will show you how to use the healing energy of crystals and how to integrate them into your reflexology routine.
What we will cover in the workshop:
Crystals – a history and introduction, formation and shapes
Crystal properties, colour and vibration
Cleansing, maintaining, activating
Chakras, colour and crystals and working with the chakra points on the feet
Selecting specific crystals for their properties
Crystals to balance and cleanse your working space
Use of crystals in reflexology and practical application
Crystal layouts
Using crystal ‘wands’ or points and polished ‘tumble’ stones
Crystal Reflexology works in the same way as standard reflexology but with the integration of crystals to enhance the treatment. It is gentle and uses the crystals in combination with the therapist’s thumb and fingers.
In addition, reflexologists who are looking to protect or rest their thumbs can benefit from this.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Exploring Carrier Oils for Massage & Reflexology
TIME: 10am - 5pm
Open to Qualified Massage and Reflexology Therapists.
There are many different carrier/base oils that can be used for bodywork treatments. These oils are extracted from seeds and nuts, and contain many beneficial nutrients.These oils are beneficial for skin health and for the body as a whole.
On the day, we will explore a selection of oils and look at their individual benefits and when best to use them.
We will discover oils such as: Avocado, Peach Kernel, Apricot Kernel, Argan, Jojoba, Walnut, Macadamia, Sunflower, Safflower, Sesame, Castor and many more.
Please note: These oils are not Aromatic essential oils, and therefore are safe for non-Aromatherapists to use.
What to bring:
A small towel
Antibacterial hand gel
If you have any oils that you would like to explore in class, feel free to bring them with you
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Becoming an Intuitive Reflexology Practitioner
TIME: 10am-5pm
Open to qualified Reflexologists
Intuitive Reflexology is not a new technique or even a new type of reflexology. Instead it is about sensing what each foot needs the most and directly working on the reflex areas that present. It is a client focused, gentle, way of working.
By working with the sensitivity of therapeutic touch we are able to adapt our reflexology technique to connect with and potentially release emotional blockages. We adapt our techniques with the use of gentle deep-reaching touch and long holds in certain reflex points.
Intuitive Reflexology really is the most beautiful form of reflexology and connection. It respects the intelligence of your analytical mind, appreciating what we have learned but also calls on a deeper wisdom to guide you. Your conventional reflexology training and skills and your intuition are merge.
During the workshop we will explore:
Understanding energy and energy blockages
Using your instinct and trusting what you feel
Thinking, feeling and working beyond your basic routine
Connecting reflex points for emotional balance and clearing
Using light touch and long holds
Using the breath – i.e. yours and your clients
Working with sound
Recognising emotional holding in the body through reflexology
Encouraging and supporting the body to start to clear emotional blockages
Creating the optimal healing space for your session
Working on each other in class: experiencing techniques as a therapist and client
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Crystal Massage
Date coming Soon
TIME: 10am-5pm
Crystal massage
Open to all
Using crystals with Massage, brings an added dimension, aiming to bring the vibrational energy of the body into balance and also, working on an emotional level. Crystal Massage can be a really beautiful and uplifting experience.
Crystals can be used directly on the body in Massage and a variety of shapes used – flat palm stones, rounded spheres, gently pointed wand shapes. In addition to this, crystals can be laid on the client’s body, on the couch, around the couch or simply held by the client.
Crystals are chosen to suit the client’s need – both physically and emotionally and each massage will be different.
Gives your hands a rest! Crystals are an extension of our hands and we do not want to replace the use of hands entirely. Using a crystal allows for a deeper yet gentle pressure.
What is covered on the day:
A Brief introduction to crystals
An introduction to vibrational energy
A selection of shapes to use in massage
A selection of crystals – how and where to use them
Properties of the selected crystals
Choosing crystals for physical and emotional issues
Looking after your crystals; cleansing and charging
Incorporating the chakras into your crystal massage
Practical crystal massage for the back, legs, arms, abdomen and upper chest. Working with your hands and incorporating the use of crystals
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Auricular Reflexology
TIME: 10am-5pm
Open to qualified Reflexologists.
Using the principals of reflexology on the ear, using fingers, thumbs and crystal wands to stimulate the points that correspond to the body systems and organs.
During the course we will cover:
The map of the body on the ear
The benefits of auricular reflexology
How to work with the ear, using fingers and thumbs
Using crystal wands on the ear
Supervised practical work in the classroom
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Reflexology Refresher
Date coming Soon
TIME: 10am-5pm
Open to qualified Reflexologists.
Are you looking for a Reflexology refresher course?
Has it been a while since you trained?
Forgotten what to do?
Lost your confidence?
This Reflexology refresher workshop will have you back working the feet with renewed confidence and enthusiasm. Our aim is that you will leave the workshop ready to receive your first client.
By renewing your skills and regaining your confidence you can begin to enhance the earning potential by offering Reflexology to regular clients, or you could work with voluntary organisations in many different fields.
Don’t waste your skills; they just need some encouragement to re-appear. Remember how excited you were when you started training? Well, those feelings can be found and enjoyed once more.
During the workshop we will cover:
Workstation set up
Client care and consultation
Hygiene
Contra-indications
Application of Reflexology techniques
How to provide a treatment tailored to the client’s needs.
At the end of the workshop all participants will be able to carry out safe and effective foot Reflexology treatments.
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Meridian Reflexology
Friday 28th November
TIME: 10am-5pm
During treatments there will be times when you will feel an area of imbalance or a sensation that you cannot attribute to a reflexology point or zone. By looking at these areas in more detail, we find that they are often on a meridian pathway or a specific tsubo point.
Each time we carry out a reflexology treatment we are, albeit unknowingly, working over the meridians as 12 of the 14 meridians either start or end in the hand or foot.
During the workshop we will learn to feel the energy of the meridian and learn which points are affective to access in specific common conditions and which ones to avoid in situations such as high blood pressure and pregnancy.
Topics will include:
Eastern medicine – the concept:
Meridians
Qi
Tsubo points
The body clock (Meridian Cycle)
Yin and yang
Law of the 5 elements
Eastern and Western approaches to Reflexology
The 14 meridians of the body
Meridian Pathways on the hands and feet
Integrating meridians into your reflexology session
Self-treatment: increasing your energy levels with an energising meridian massage exercise
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (7 points)
Creating Crystal Grids
Date Coming Soon
TIME: 11am - 3pm
Open to all
A crystal grid is a purposeful placement of crystals, often within a geometric pattern, placed in order to support a particular intention. The combination of multiple crystals together enhances their power as they work synergistically together.
Grids do not have to be complicated and can become an integral part of your crystal practice. They can be placed within the home or workspace or can be created out in nature.
You will learn everything you need to know to get started and go through the process of building your first grid, step by step.
The workshop will cover:
How crystal grids work
Working with crystals
Properties and benefits of a selection of crystals
Mandalas, sacred geometry and grid shapes
Manifesting intention and positive thought
Affirmations to enhance your grid
Create a grid for your own purpose on the day
Activating the crystals
Cleansing tools and cleansing methods
a little pouch of crystals
You will receive a course manual to take home with you and a Nurturing Tranquillity CPD certificate (4 points)
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink
Sound Bath
TIME: 7pm onwards
Bathe in the vibrations of healing instruments; Tibetan Bowls, Drums, Chimes and more…. Let the instruments take you on a journey, to relaxation and restoration.
Sound meditation uses vibrational healing methods to encourage relaxation and to quieten the mind. The frequencies and vibrations permeate and activate every cell and fibre of your body, creating a deep sense of relaxation and calmness.
This is a time to relax, reflect, reconnect and replenish. You will enter a world of vibration, frequency, sensation and experience. The results are waves of peace, heightened awareness, and relaxation of the mind, body and spirit.
Cautions- not suitable for:
the first trimester of pregnancy
pace makers or other implants
serious heart conditions
acute or serious mental health problems
sound induced epilepsy
Tinnitus and Meniere’s
it is advisable not to have a heavy meal or alcohol beforehand.
Please let us know of any other health concerns we need to know about and if you are unsure whether you should attend a sound bath because of health concerns, please consult your doctor
*What to bring*
A pillow and blanket and anything else that will make you comfortable
Water to drink